aaron boysen
My 4HB Goal: Words divide us, actions unite us.

2
answers
Want to chat?

I replied to a question:
Re: Pescatarian
This is a brill cookbook that has seafood recipes that may help http://robbwolf.com/wp/wp-content/uploads/2010/12/The-Slow-Carb-Coo...
I replied to a question:
Re: What is enough Protein?
You lost about a 1kg/2pounds a week thats fantastic. The right amount of protein in 30g+ per meal so thats 120g+ a day. To me everything feels fine

