joffers
My 4HB Goal: Life is either a great adventure or nothing.

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I liked Beorn86's question:
I replied to a question:
Re: First week: Not so impressed
Hi eclaire, Can you give some numbers of: your starting weight/height? Then here are a few thoughts on what could be wrong: - Did you measure yourself 2-3 days after cheat day? Usually people exp...
I asked a question:
Headache when pushing to failure
I've been doing Occam for about a week now and had my first B workout yesterday. After finding my starting weight for the leg press, I did my my 5/5 set to failure and as I almost reached failure ...
I replied to a question:
Re: Milk at Midnight - Occam's
The milk sounds good, what about a protein bar (Balance bar or Training 33 YouBar, as mentioned in the book). Hard boiled eggs in the middle of the night doesn't sound great indeed.

