anandogs
My 4HB Goal: Your big opportunity may be right where you are now.

2
answers
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I replied to a question:
Re: my stomach get big!! why?? : /
dude relax. I had the same problem when I tried LOMAD earlier. It's just bloating. Chances are your stomach is fine when you wake up in the morning. Suggest you reduce the milk, or try organic mil...
I replied to a question:
Re: At the gym on off days
I've been thinking about the SAME thing! Gym time makes me feel good in general, and I need it to feel great during the day. I just started the protocol today so I won't be messing around too much...

