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My 4HB Goal: Your big opportunity may be right where you are now.



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anandogs replied to Miguel Angel Arata's question:

my stomach get big!! why?? : /

dude relax. I had the same problem when I tried LOMAD earlier. It's just bloating. Chances are your stomach is fine when you wake up in the morning. Suggest you reduce the milk, or try organic mil...

May 4th 2011
anandogs replied to jbowman74's question:

At the gym on off days

I've been thinking about the SAME thing! Gym time makes me feel good in general, and I need it to feel great during the day. I just started the protocol today so I won't be messing around too much...

May 4th 2011