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I'm in the same boat and hoping someone answers your question!
Awesome! Thank you for this tip, I was browsing the site to look for some new food ideas because I'm getting sick of my staples. This is great.
I'd be interested to know this as well, I'm only on week 3, 5'4 and down to 131 (I should realistically weigh 120 or below). On past diets i've struggled at the 122 mark. Not sure how this one wil...