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My 4HB Goal: The only way of finding the limits of the possible is by going beyond them into the impossible.



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andrew asked a question:

Kickboxing for cardio workout?

I've recently taken up kickboxing classes to try and get some cardio workouts with my slow/low carb diet. I read that an average 150lb person can burn 850+ calories per hour doing kickboxing. Does...

Apr 21st 2011