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My 4HB Goal: One must never look for happiness: one meets it by the way.



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duhfoolio asked a question:

To measure or not to measure?

I'm planning on doing Occam to build some muscle. As I am one scrawny dude. 5' 9" around 135 give or take. It seems odd to measure everything from BF to the amount of Rep's and weight used, ...

Apr 21st 2011