strongspear

United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: The only way of finding the limits of the possible is by going beyond them into the impossible.

1

question

Want to chat?

strongspear asked a question:

muscle gain AND fat loss combo programme

I read the 4 hour body and I noticed the rapid fat loss programme is at odds with the build muscle programme. For example, the rapid weight loss programme says avoid dairy and the muscle gain prog...

Apr 13th 2011