nathancurran

United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: People rarely succeed unless they have fun in what they are doing.

1

question

Want to chat?

nathancurran is doing my tutorial!

30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Jun 18th 2011
nathancurran is doing my tutorial!

Cauliflower Mashed Potatoes

This challenge will teach you how to make a great substitute for mashed potatoes using cauliflower puree. This recipe is a healthy but tasty altern...

May 24th 2011
nathancurran is doing my tutorial!

Zero-carb Vanilla Cinnamon Pancakes

This challenge will teach you how to make zero-carb pancakes for breakfast. These delicious pancakes taste close to real pancakes, just without the...

May 24th 2011
nathancurran asked a question:

Cissus Quadrangularis

When exactly should I be using Cissus. Is this on cheat days, or during periods when unable to follow SCD strictly (eg travel)?

Apr 13th 2011