My 4HB Goal: The only way of finding the limits of the possible is by going beyond them into the impossible.

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I commented on justhamade's reply:

i am diabetic and this has been a god send so far. I have lost 15 lbs and am taking 60 units a day less insulin. my energy level is really low but ...

Apr 15th 2011
I asked a question:

While eating a lot less carbs, How do I keep my energy level up?

Apr 15th 2011
I asked a question:

Any other diabetics out there?

I have type 2 diabeties and have started this diet. My sugar has been like a roller coaster since I started, but in a good way. I have taken as much as 60 units less insulin a day since starting t...

Apr 7th 2011
I commented on justhamade's reply:

I am a type 2, and bodyfat is around 27%. I am 6'2 and weigh 301. My doctor cleared me for this and decreased my insulin intake by 10 units per mea...

Mar 31st 2011
I asked a question:

Diabetes Question

I have diabetes and have started the diet and workouts. I take 4 shots a day and the first 3 days of the diet my sugars have been running too low, I have contacted my doctor and we have changed th...

Mar 31st 2011