6
questions
38
answers
4
helped
Want to chat?
Re: How can I make lentils taste better?
U have to season them! I pretend mine are chilli and they come out delish.
Re: Is Stevia ok?
There's a lot of topics about this already... http://4hourpeople.com/question/479/is-stevia-allowed
Re: No bowel movement on and following cheat day
this made me lol. When I first started I think I posted something about the opposite problem... Let's just say I kept running to the bathroom all of the day after. I have since started being a li...
Re: Any SCD desserts?
when you stop having sweet stuff for at least 4 days, you'll realize there are things that are naturally very sweet. Try fresh almond butter (my fave). Wine is also very sweet once your taste buds...
Re: Awesome Slow Carb Recipes...I'll Go First
I've lately become obsessed with what were supposed to be turkey meatballs but instead turned out more like mini burgers. They're so easy to grab and go! I just mix onions, ground turkey, an egg,...
Re: Can I combine my red wines?
Experiment. It's different for everyone. In my experience if you're very strict with every other aspect you have room for other things (like alcohol) . I lost 10 pounds in a little less than a mon...
Justin! I want to be on your team! I haven't been around the site for a bit because... well long story. Anyway, I came back and now I'm apparently ...
Re: Pre-breakfast Workout Bad Idea?
I remember Tim mentioned something in the book (in the kettle bells section) that the best time would be to do kettle bells in the morning before breakfast. When I read this I was curious as to ...
Re: Slow Carb Diet FAQs
Wow, this is truly awesome. YOU ROCK! I love the first point.. "READ THE BOOK" I feel like some people still haven't
Re: Olives, glorious salty olives?
well if olive oil is allowed.. then I would think olives would be too.
Yeah, I'd love to help out by being a tester. I have an iPhone 4s
lol I figured if I gave advice under the "stupid" alias then no one would listen to me. I'm still somewhat stupid though... although I consider it ...
described wasn't anything out of the ordinary. So it seems I just have to get into habit of doing stuff.
Hey! Thanks for replying to my question. I haven't been around lately but just wanted to let you know I appreciate it. I was just curious and yes, ...
Re: I am a cool dude at stuff
You can do it! Welcome. How's it going so far?
ooooh! ::faceslap:: lol. Thanks for the clarification
Eating Frequency...
Hey guys, I have a quick question and I'm not sure if I'm doing this right anymore. Lately, my appetite has decreased a lot for some reason. I eat breakfast just fine but will forget about food ...
Re: issues accessing this site
maybe it's the browser you're using? have you tried a different browser? (i haven't encountered this problem... sry)
aaah! evil?! how!! we're not supposed to eat those either?!
Re: Before and During (not stopping here!):
hey! was that second picture at Ultra Music Festival? Awesome face paint either way.
It's so true! People always have something negative to say about what you're doing. It's very annoying. They always seem to know a better way...
Re: yummy thai chicken stir fry
I was wondering about peanut sauce myself the other day. Is this "allowed". This all sound delish and I love peanut sauce as well but just wondering...
Re: Exercise after every meal?
according to the book, before binge day meals, and an hour and a half after.
Hi =) I've read some of the answers you've posted and your body type seems pretty much like mine except you are slightly slimmer. I was wondering f...
you seem to be really good at cooking stuff! I just can't seem to get a grasp of the cauliflower rice stuff. I LOVE rice and I guess that's my weak...
well the original ones don't contain soy.