Lamby22

United-States flagBronx, NY, United States
My 4HB Goal: A man can do all things if he but wills them.

3

questions

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Lamby22 asked a question:

what should you do if you slip up during a slow carb day?

I have been traveling this week for business and didn't prep well for my 8hr flights. I was week and had some carbs in my dinner and after dinner (yogurt, bag of "pop chips". my cheat i...

Mar 22nd 2011
Lamby22 commented on Shery's reply:

Great tips! I think that not eating close to bed time is the key! I noticed with this diet and with other diest that no matter what you eat durin...

Mar 21st 2011

great thank you for your help! any suggestions for good snacks besides nuts? i think im eating too many at a time and that could be hindering my w...

Mar 21st 2011
Lamby22 asked a question:

Will I gain weight with this modified diet?

I have been on the diet for 1.5 weeks now and think I'm gaining weight not losing. I am 5' 5' 128lbs and my goal is 115. I exercise vigorously 5-6 days a week and have always eaten a ton, sadly it...

Mar 20th 2011
Lamby22 asked a question:

Sugar-free Dark Chocolate, an absolute no?

Do you think having a few squares (maybe one post lunch and dinner) of sugar free dark chocolate would be an absolute no? I really crave sweets on this diet and would love to have this lower cal t...

Mar 20th 2011