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My 4HB Goal: Genius is one percent inspiration and ninety-nine percent perspiration.



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I can see why you would avoid running. just start with something, go slow but try and still jog. you may have some walkers passing you but thats ok...

May 18th 2011

for 4h work week he added a lot of case studies. but for 4h body he already did that so I bet its just going to be revisions and companion books

Apr 26th 2011
scottcowan commented on CHBody's reply:

With the £599 price tag through medichecks it is actually cheaper to fly to new york for the test. Is there something on the continent maybe

Mar 22nd 2011

Remember there's a correction from the book its AGG AGG AGG PAG (no green tea) I'd start even without the Policosanol. Remember that y...

Mar 20th 2011