Txdave13
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Re: Where are you from?
I'm in Frisco, TX, just north of Dallas.
Re: Is it okay to eat Protein bars during SCD?
It depends. Read the ingredients. If you see sugar, honey, oats, rice, fruit (of any kind), well...it's a big no. There are some bars, very specific ones, I've seen discussed here that seem to be ...
Re: Alternative for lat pull downs?
Hey there. Hopefully you're doing great on your Occam's experiment. If it were me, I'd do the exercise that lat pulldowns mimic, the pull up. Does your gym have an assisted pull up machine? That w...
Re: Mistakes people!
For me, the almonds have been a double edged sword. Great for a quick snack, but crazy easy to go "nuts" with. (Awful, I know) Another has been the wine. I find it really easy to drift ...
Re: Why is sour cream ok?
The ONLY references in the book are two mentions when talking about the guy doing the Chipotle diet. That also references cheese. Overall, I look at that section as anachronistic and go by the oth...
Re: Home-made bolognese sauce
Sure, it sounds fine. Do you just eat it solo?
Re: Please, I need URGENT help to decipher the 5k to 50k 12 weeks marathon training!
Crossfit Endurance is a specific program that is done in conjunction with the regular Crossfit program. Brian MacKenzie, the dude with "UNSCARED" on his knuckles that sets up the workout...
Oatmeal in Chili!?!? WTF?
I ran by the grocery store to grab some chili for lunch. I thought that it would be a quick, less expensive, slow carb alternative. Reading through the ingredients, both Hormel and Wolf chili have...