Txdave13

United-States flagFrisco, TX, United States
My 4HB Goal: I think...wow. I feel...gee.

1

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7

answers

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Txdave13 replied to shane's question:

Where are you from?

I'm in Frisco, TX, just north of Dallas.

Apr 26th 2011
Txdave13 replied to a question I'm following

Is it okay to eat Protein bars during SCD?

It depends. Read the ingredients. If you see sugar, honey, oats, rice, fruit (of any kind), well...it's a big no. There are some bars, very specific ones, I've seen discussed here that seem to be ...

Mar 17th 2011
Txdave13 replied to a question I'm following

Alternative for lat pull downs?

Hey there. Hopefully you're doing great on your Occam's experiment. If it were me, I'd do the exercise that lat pulldowns mimic, the pull up. Does your gym have an assisted pull up machine? That w...

Mar 15th 2011
Txdave13 replied to a question I'm following

Mistakes people!

For me, the almonds have been a double edged sword. Great for a quick snack, but crazy easy to go "nuts" with. (Awful, I know) Another has been the wine. I find it really easy to drift ...

Mar 14th 2011
Txdave13 replied to a question I'm following

Why is sour cream ok?

The ONLY references in the book are two mentions when talking about the guy doing the Chipotle diet. That also references cheese. Overall, I look at that section as anachronistic and go by the oth...

Mar 11th 2011
Txdave13 changed Txdave13's photo!
Feb 23rd 2011
Txdave13 replied to a question I'm following

Home-made bolognese sauce

Sure, it sounds fine. Do you just eat it solo?

Feb 21st 2011
Txdave13 replied to a question I'm following

Please, I need URGENT help to decipher the 5k to 50k 12 weeks marathon training!

Crossfit Endurance is a specific program that is done in conjunction with the regular Crossfit program. Brian MacKenzie, the dude with "UNSCARED" on his knuckles that sets up the workout...

Feb 21st 2011
Txdave13 asked a question:

Oatmeal in Chili!?!? WTF?

I ran by the grocery store to grab some chili for lunch. I thought that it would be a quick, less expensive, slow carb alternative. Reading through the ingredients, both Hormel and Wolf chili have...

Feb 21st 2011