Jutta Annala

Finland flagHelsinki, Finland
My 4HB Goal: To lose at least 15 kg (33 pounds) and have strength, energy and freedom of movement.



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    Jutta Annala replied to rioclandestine's question:

    What is the biggest problem you face while on SCD?

    To give up from dairy products... I love Turkish cheese, yogurt, quark and cream. Second thing is to give up from (at least for a while) coconut oil, milk and cream... and I've had to change my co...

    Nov 21st 2012
    Nov 17th 2012
    Jutta Annala replied to sufferingoptional's tip:

    The championship rounds. (Or, "Why you should give SCD at least a month"))

    Thank you! This came to me just about right time. I've have also my 4th week going on and the weightloss hasn't been impressive at all (due to too much exercise, but by my own choise). BUT why I ...

    Nov 17th 2012