upandunder
My 4HB Goal: Lose some weight
2
questions
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I commented on Jim Scotson's reply:
It's not a brand, it's prepared by the actual store. As far as I can tell they just mix all the ingredients I listed, which they list on the label...
I commented on Jim Scotson's reply:
Hmmm, okay I'll cut out the turkey sausage and balsamic vinegar in the salad. Is red wine vinegar okay, or should I just axe it altogether (aside ...
I asked a question:
Doing something wrong? Weight staying the same.
So I've been at it for about 2 weeks now, and I'm wondering if I'm messing up the SCD somewhere. I'm a guy, 230ish. Basically eat the same meals every day. Breakfast: 3 egg omelet w/ spinach and ...
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upandunder
Trying to lose weight