Dale Zilva
My 4HB Goal: What are you waiting for?
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I replied to a question:
Re: please review and help guys !!
It looks as though you are not incorporating beans in your lifestyle. Beans / Legumes are very important at least in 2 meals for the day
I commented on Tom Vella-Lott's reply:
I was in the sam situation for 2 weeks. I realized that it was the amount of water you drink. Beans, not scientifically based, tend to expand du...
I voted for 4HourBod's reply to:
I liked rafaeld's question:
I liked Juan Pinillos's question:
I commented on Alyson Stinson Dopfer's reply:
It's good to know it was not only me
I asked a question:
My stomach is getting bigger
Hi All, i have started the SCD roughly a week ago. Did or does anyone else feel extremely bloated throughout the day. My stomach actually feels like it is getting bigger. I have not put any re...
I changed my photo!