John MacInnes

Canada flagCalgary, AB, Canada
My 4HB Goal: Adventure is worthwhile in itself



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John MacInnes replied to MaryC's question:

Breakfast is breaking my spirit! Help

Hi, This is my favourite routine. Big glass of cooold water 4 slices of thick sliced bacon (watch the ingredients to make sure there is no sugar). 20 Grams 2 Organic Eggs. 10 Grams Healthy scoo...

Nov 14th 2012