TMI is part of the process, I'm a Mom of 5, it don't bother me none ... you're right tho, there's not as much liquid intake on cheat day. Now I we...
Welcome Arleene!! We're looking forward to hearing about your progress!!
Have fun with it ... you're gonna do great!!
Yes, I got my fill of more than I needed but that calls for 21.000 calories I don't get it!!
I started SCD about 3 weeks ago and lost 3 lbs on it! I was so excited ... then I went nuts on my cheatday, ( don't think I had a single healthy meal, lol) anyways ... I've been really strict with...