Ray Harris
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Re: Can women skip cheat day?
I think you can, I haven't been doing this very Long at all so it's certainly not proven but I've Had one cheat day- not even really carby or unhealthy Felt so sick, now I've had a few cheat time...
Assuming meat eaters are just naturally eating well enough to not have to issues to note as much as the vegan might just by eating meat, regardles...
ha ha your not going to stop are you? Okay! its funny you know how annoying it is but still continue, its the assumptions that are the worst. perh...
Its just a bit heavy handed to suggest blood tests without knowing my history, diet, planning etc, I really just wanted to know about the 4 hour p...
Its hard not to get a bit defensive when people assume they know better than you,thats natural. Assuming meat eaters are just naturally eating wel...
me too! bit stumped!
I have been vegetarian most of my life, raised veg till 15, vegan for about 5 years, I'm very healthy!! always have been. I may have deficiencies ...
vegan tips?
how did you do it? I'm fine with soy but would like to not overboard on it. please tell me what you did, kind of results. thanks so much!!
yes is it?? I would love to have spirulina, otherwise as a vegan its all soy soy soy.can it be used as protein source?
Great news myacatherine! what type of protein powder do you use? I have soy atm. I have not read the book, I'm trying to do it without, don't have...
I don't really care how healthy it may be I will not eat anything from an animal firstly for personal ethical reasons and then I have my own views...
HELP!! starting out and vegan
Hi! I am just starting because I want to loose fat and get lean quick but i'm really confused. there is so much, exercise, don't exercise, do eat this not that, how much... I'm a vegan and will a...