Jono Connolly

New-Zealand flagNew Zealand
My 4HB Goal: I want to do it because I want to do it

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Jono Connolly is doing a tutorial!

30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Oct 10th 2012