Jono Connolly

New-Zealand flagNew Zealand
My 4HB Goal: One way to get the most out of life is to look upon it as an adventure

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30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Oct 10th 2012