Siobhan Holdsworth

United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: Adventure is worthwhile in itself

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Siobhan Holdsworth replied to Marina Cesar's question:

Hard time with breakfast.

Hi , I usually go for the protein shake option as it's so quick. However the effect doesn't last so long, say only 2-3 hrs. However it does work well with the whole little and often eating idea....

Oct 9th 2012