len boyd

United-States flagGrand Rapids, MI, United States
My 4HB Goal: Avoid negative people at all costs, they are the greatest destroyers of willpower and confidence.

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    len boyd replied to Brenda 7's question:
    Nov 13th 2012
    len boyd was recruited into 4 Hour People by ceco!

    Give a warm welcome to len boyd!

    Nov 13th 2012
    len boyd asked a question:

    30-day?'s: combining with scd and occ.'s protocol

    laura, i've been doing the slow carb diet (scd) and occ.'s protocol, seeing size gains on the protocol (slower than i was expecting, but not getting smaller around the middle like i'd like with e...

    Nov 13th 2012
    len boyd asked a question:

    is this compatible with scd AND occ.'s protocol?

    hey gang— trying to do some groundwork prepping for this. my biggest interests: a) i've been doing the slow carb diet really consistently for four months, but not see the fat loss where i want...

    Nov 13th 2012
    len boyd asked a question:

    how do i reset my start date?

    i'm traveling this next week, and i'd really like to hit this hard (i've order all the preliminary stuff) when i get back. i'd like to study it for a day or two to plan my groceries (i saw the lis...

    Nov 13th 2012
    len boyd replied to Juan Pinillos's question:

    Still can't post any replies or comments either :(

    i've tried posting questions to challenges and even new posts, and i am unable to do so. i'm not even sure where or who to contact for help.

    Nov 13th 2012
    len boyd is doing a tutorial!

    30-day Six Pack Sprint: Day 2

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    Oct 18th 2012
    len boyd is doing a tutorial!

    30-day Six Pack Sprint: Day 1

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    Oct 18th 2012
    len boyd is doing a tutorial!

    30-Day Six Pack Sprint: Before You Begin

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    Oct 4th 2012