Sara Beverly

United-States flagNew York, NY, United States
My 4HB Goal: Lose 50 pounds

    Want to chat?

    Sep 24th 2012
    Sara Beverly is doing a tutorial!

    Fat burning circuit: Routine 1

    Burn fat and add tone up with this series of 6 circuit training routines. Each full-body routine consists of 8 different resistance training exerci...

    Sep 24th 2012
    Sara Beverly is doing a tutorial!

    Circuit training at home: Routine A

    This challenge is a fat-burning circuit training routine you can do at home in just 30 minutes. All you need is a medicine ball and 2 hexagonal dum...

    Sep 24th 2012
    Sara Beverly is doing a tutorial!

    Burn 300 calories in 20 mins: Home Bootcamp

    This challenge is part of a series of workouts you can use to burn 300 calories in just 20 minutes. No more 'I don't have time to workout' excuses!...

    Sep 24th 2012