My 4HB Goal: To get my six pack back... and gain some muscle instead of losing it and be a healthier person all around.

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    I am doing a challenge!

    The Thor Workout Part 2: Kettlebell Circuit 1

    Get the 3 official fat-cutting kettlebell routines that Chris Hemsworth used to lean down for the role of Thor. Chris's trainer Michael Knight deve...

    Sep 19th 2012