Knud Clausen

China flagShanghai, China
My 4HB Goal: You are younger today than you ever will be again. Make use of it

Want to chat?

Knud Clausen is doing a tutorial!

30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Sep 13th 2012