RumRunner

United-States flagTacoma, WA, United States
My 4HB Goal: I am now over 250 lbs. My goal is to get to get down to 180. I'm going to be following the 20 lbs at a time rule. While my ultimate goal is 180, I will only focus on 20 lbs at a time.

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    4

    answers

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    Jul 9th 2013
    RumRunner replied to Tomhole's question:

    15 July: Mark the Date

    I've been so excited for this. We made a Twinkie clone in school, but it wasn't the same. Not even close. Thanks for the reminder!

    Jul 9th 2013
    RumRunner asked a question:

    Sweet cheat day tomorrow!

    I was planning on having a pretty boring cheat day tomorrow. I had just enough bread flour to make some baguettes, maybe have some fried chicken with it (breaded, of course), and no options for s...

    Jul 9th 2013
    RumRunner replied to Tomhole's question:

    Awesome cheat day: 5,997 calories

    Damn. That is mind numbing. I thought my waffles for breakfast, liter of cola through the day, sloppy joes for lunch, fish sticks, and cupcakes were bad. And Milk Duds for a snack. It seems li...

    Jul 3rd 2013

    Michie, sometimes I get absolutely sick of beans. I switch back and forth between lentils and black beans each week to combat this, but I also ke...

    Jul 3rd 2013
    Jul 3rd 2013
    RumRunner commented on s joshua's reply:

    I recently discovered broccoli slaw mix at Winco. It's a good size bag for the price, and you're supposed to add mayo, but I just throw it into a...

    Jul 2nd 2013
    RumRunner replied to Smithar Raghunathan's question:

    Switching from Sunday to Saturday

    My cheat day has been Thursday for a long time. It's my pay day, and I take advantage of it by buying the stuff to make some of my favorite foods. I went to school for baking and pastry arts, an...

    Jul 2nd 2013
    RumRunner replied to Dylan Tomlinson's question:

    What food is your secret weapon on the SCD?

    My secret weapon is grilled chicken. I cook a bag of frozen tenderloins on the grill with a bit of Creole seasoning on them. The flavor of grilled chicken is enough to make me move past my usual...

    Jul 2nd 2013
    May 10th 2013
    RumRunner was recruited into 4 Hour People by Minnesota!

    Give a warm welcome to RumRunner!

    Sep 8th 2012
    RumRunner changed RumRunner's photo!
    Sep 8th 2012