Alexandra buta

Austria flagVienna, Austria
My 4HB Goal: Be the Best You Can Be





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    Thank you for the answer. I'm taking the capsules individually. Ordering an all-in-one pack to Austria turned out to be quite problematic so I jus...

    Feb 14th 2013
    Alexandra buta asked a question:
    Feb 14th 2013
    Jan 29th 2013
    Alexandra buta is doing a tutorial!

    30-day Six Pack Sprint: Day 1

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    Jan 26th 2013
    Alexandra buta asked a question:

    Peanut Butter Broccoli

    Hi guys, I'm on the last mile and enjoying it. I just restarted it today, since it's very effective for me, and the last time was a 7 day trial run... I just discovered how to use the peanut but...

    Oct 23rd 2012

    I've been reading a lot about this since I'm on a ketogenic diet and unwilling to cut the workouts. But what exactly is a source of glucose or glu...

    Oct 3rd 2012

    15% And yes, I started the last mile. Day 4 now, and honestly I feel so much better. The first few days were hard, but cutting carbs completely wa...

    Oct 2nd 2012
    Sep 28th 2012

    Thank you. That's what I needed. I'm trying to cut back on the sport, but to be honest, I've was a professional gymnast most of my life, and my mi...

    Sep 27th 2012
    Sep 27th 2012
    Alexandra buta asked a question:

    Sport and diet?

    Hello fellow slow carb diet, It's been 3 weeks now since I've attempted this diet, and the same thing happens over and over again. Everything goes great for the first 3 days, after which I get w...

    Sep 24th 2012
    Alexandra buta replied to Merry Popkins's question:

    Off wagon for 3 days now. Not giving up.

    I'm eating nutella right now after 4 perfect days... but i have to admit it's my own fault. I've been working out like crazy and not eating my beans, so the need for some energy just got the bette...

    Sep 13th 2012
    Alexandra buta asked a question:

    Slow carb diet for fit people?

    Hi everyone, I'm about to start the slow carb diet and I'm very excited. I spent last week experiment with recipes and I'm confident I'm going to rock this. I'm female, 22, and I'm quite fit. ...

    Sep 9th 2012
    Alexandra buta is doing a tutorial!

    Zero-carb Vanilla Cinnamon Pancakes

    This challenge will teach you how to make zero-carb pancakes for breakfast. These delicious pancakes taste close to real pancakes, just without the...

    Sep 5th 2012