Alexandra buta

Austria flagVienna, Austria
My 4HB Goal: Success comes before work only in the dictionary

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    I commented on Nigel Whatling's reply:

    Thank you for the answer. I'm taking the capsules individually. Ordering an all-in-one pack to Austria turned out to be quite problematic so I jus...

    Feb 14th 2013
    I asked a question:

    PAGG question

    Feb 14th 2013
    I liked rawrick's question:

    Girl that worked HARD

    Jan 29th 2013
    I am doing a challenge!

    30-day Six Pack Sprint: Day 1

    Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

    Jan 26th 2013
    I voted for kimpossible's reply to:

    Anyone tried kettlebell swings yet?

    Jan 15th 2013
    I asked a question:

    Peanut Butter Broccoli

    Hi guys, I'm on the last mile and enjoying it. I just restarted it today, since it's very effective for me, and the last time was a 7 day trial run... I just discovered how to use the peanut but...

    Oct 23rd 2012
    I voted for LauraCox's reply to:

    Tips/workout for the Last Mile?

    Oct 22nd 2012
    I commented on Stephen's reply:

    I've been reading a lot about this since I'm on a ketogenic diet and unwilling to cut the workouts. But what exactly is a source of glucose or glu...

    Oct 3rd 2012
    I commented on Debbie Tucker's reply:

    15% And yes, I started the last mile. Day 4 now, and honestly I feel so much better. The first few days were hard, but cutting carbs completely wa...

    Oct 2nd 2012
    I liked Douglas Castro's question:

    Recommending Intermittent Fasting! (Before and after pics included)

    Oct 2nd 2012
    I voted for Ivan Salzani's reply to:

    first week-exhausted!

    Sep 28th 2012
    I commented on Debbie Tucker's reply:

    Thank you. That's what I needed. I'm trying to cut back on the sport, but to be honest, I've was a professional gymnast most of my life, and my mi...

    Sep 27th 2012
    I voted for evan_stevens's reply to:

    Sport and diet?

    Sep 27th 2012
    I asked a question:

    Sport and diet?

    Hello fellow slow carb diet, It's been 3 weeks now since I've attempted this diet, and the same thing happens over and over again. Everything goes great for the first 3 days, after which I get w...

    Sep 24th 2012
    I voted for Monika Avalos's reply to:

    Slow carb diet for fit people?

    Sep 24th 2012
    I replied to a question:

    Re: Off wagon for 3 days now. Not giving up.

    I'm eating nutella right now after 4 perfect days... but i have to admit it's my own fault. I've been working out like crazy and not eating my beans, so the need for some energy just got the bette...

    Sep 13th 2012
    I asked a question:

    Slow carb diet for fit people?

    Hi everyone, I'm about to start the slow carb diet and I'm very excited. I spent last week experiment with recipes and I'm confident I'm going to rock this. I'm female, 22, and I'm quite fit. ...

    Sep 9th 2012
    I am doing a challenge!

    Zero-carb Vanilla Cinnamon Pancakes

    This challenge will teach you how to make zero-carb pancakes for breakfast. These delicious pancakes taste close to real pancakes, just without the...

    Sep 5th 2012