Olivia Dettling

My 4HB Goal: Always do things you can't do, that's how you'll get to do them

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AGG stack raised my blood sugar levels! Heeeelp!

After reading the book I was excited to get my own BG meter and do some tests. I bought some bagels (200 cal, 40g carbs), I tested my fasting BG in the morning, ate my toasted bagel with tsp becel...

Aug 29th 2012