Nada Ahmed

Egypt flagEgypt
My 4HB Goal: Progress Over Perfection

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Nada Ahmed asked a question:

Starting ultraendurance : questions

So, I've reached my goal weight (from 124lb to 112lb), and want to improve my running, so I decided that the Ultraendurance 1 and 2 chapters in the book would be the best way to get. I don't reall...

Aug 29th 2012