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I'm noticing the more I browse through the forums that there are a lot of "veggies" that I have been eating that aren't allowed, like bell peppers because they're technically a fruit, an...
I posted another post not long ago asking for some helpful advice because I felt the diet wasn't working. It's been almost a month now, and Ive only weighed myself once towards the beginning. I've...
So I've been in the scd for about 2 weeks, and the first few days it seemed to be working, and I was getting really excited that I found a diet where I don't have to count calories and can finally...