Adrian Barber

United-States flagOgden, UT, United States
My 4HB Goal: Be the change you want to see in the world

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Occam's Protocol Beginner Questions

I've been doing the SCD for the last month with mild results, not that I have a whole lot to lose. I'm 6'4 and in the 205 range (16-18% body fat), but when I was hard at P90X I was at a solid 192 ...

Sep 10th 2012