My 4HB Goal: To get into peak physical shape
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I replied to a question:
Re: What's your weakness?
Flavored drinks. I can drink water all day no problem but my biggest urge is for something with flavor and it curbs my appetite but it really just hurts me.
I asked a question:
Mini-Omelettes
Does anyone see a way to make these without milk or cream? Is it needed to help it bake? This would be great to have to eat quickly without making a whole breakfast. Tweaking the recipe a bit remo...
I voted for beaujac's reply to:
I asked a question:
Pink Moscato?
Hey everyone quick question. I banned my wife from White Zinfadel with the diet but she asked me about Pink Moscato. Is this allowed at night rather than red wine? Thanks
30-Day Six Pack Sprint: Before You Begin
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...