Emanuil Spasov

Japan flagHiratsuka, Japan
My 4HB Goal: An ounce of performance is worth pounds of promises

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Emanuil Spasov is doing a tutorial!

The Thor Workout Part 2: Kettlebell Circuit 2

Get the 3 official fat-cutting kettlebell routines that Chris Hemsworth used to lean down for the role of Thor. Chris's trainer Michael Knight deve...

Jul 31st 2012
Emanuil Spasov is doing a tutorial!

The Thor Workout Part 2: Kettlebell Circuit 1

Get the 3 official fat-cutting kettlebell routines that Chris Hemsworth used to lean down for the role of Thor. Chris's trainer Michael Knight deve...

Jul 31st 2012