Want to chat?
Hello guys, So far SCD has been awesome! I lost 14 pounds till now and life is good. My question is can I have BBQ sauce and Pepper sauce with my rib-eye/steak? I love sauces and I would be so...
Hey All, I started SCD for 9 days till now. Since we are in Ramadan (a holy month for Muslims) which is like IM fasting but inverted, I have been following SCD for 5 days then a cheat day on the...