Oliver Hume
My 4HB Goal: Have the simplest tastes. Only be satisfied with the best
2
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I asked a question:
Avoiding ketosis
I recently purchased some ketostix to see if I wasn't getting enough slow-carbs. After my first test (at 11pm just before bed) the strip registered deep purple, meaning a reading between 80-160. ...
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I asked a question:
Is this an appropriate breakfast?
Hi, Me and my fiance have been on the SCD for the past 8 weeks, and are both seeing fantastic results. However we are both getting very sick of the microwaved egg whites we are eating every morn...