Tyler Sass
My 4HB Goal: To weigh 210 in under 3 months and maintain that weight.

I voted for Minnesota's reply to:
I asked a question:
Cheat day wieght spike delay?
Hi everyone! Ive been following the slow carb diet plan for 3 weeks and its going splendidly with 10 pounds lost! I had something odd happen this week that was slightly worrying but im not to worr...
I voted for sufferingoptional's reply to:
I asked a question:
Why am I not having any weight loss on the 4 hour body?
I have been on the 4 hour body for 3 weeks now and Im at the same weight I started at. I am 6'2 and 240 pounds. So obviously Im really fat and have a lot to lose. It is very frustrating to get dow...


