Johnmar Mulder-wolswijk

Netherlands flagAssen, Netherlands
My 4HB Goal: You are younger today than you ever will be again. Make use of it

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Johnmar Mulder-wolswijk is doing a tutorial!

30-Day Six Pack Sprint: Before You Begin

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Aug 10th 2012
Johnmar Mulder-wolswijk is doing a tutorial!

30-day Six Pack Sprint: Day 1

Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...

Jul 17th 2012