Mike Coletta
My 4HB Goal: To get to 150 lbs, develop sustainable eating habits and stop obsessing over food!
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30-day Six Pack Sprint: Day 1
Take the 30-day Six Pack Challenge and join members jackedup and Yes as they race to get ripped six pack abs. They are both around ~16% body fat an...
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Member Intro: Hi everyone!
I've really enjoyed this forum and thought it was time to join! I experienced some initial success with Tim's program, but "fell off the bandwagon" after a stressful period in my life. ...