Keith Saunders

United-Kingdom flagLondon, H9, United Kingdom
My 4HB Goal: Take time to deliberate; but when the time for action arrives, stop thinking

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Keith Saunders is doing a tutorial!

Fat Loss Resistance Training: Session 3 of 3

This challenge is a weekly fat-loss training plan which consists of 3 fat-cutting resistance training routines that target different muscle groups ...

Aug 7th 2012
Keith Saunders is doing a tutorial!

Fat Loss Resistance Training: Session 2 of 3

This challenge is a weekly fat-loss training plan which consists of 3 fat-cutting resistance training routines that target different muscle groups ...

Aug 1st 2012
Keith Saunders is doing a tutorial!

Fat Loss Resistance Training: Session 1 of 3

This challenge is a weekly fat-loss training plan which consists of 3 fat-cutting resistance training routines that target different muscle groups ...

Jul 15th 2012