Want to chat?
They had stories all over the place the last week about people who lose more weight when they eat a huge breakfast and a light dinner. My oldest just started playing football which has me at pra...
Beans are one of the staples that I've struggled with from the "Do we need it?" and "How much is too much?" standpoints... When I first started, I ate a can of pinto beans a da...
I do it every day. I wake up, go to the bathroom and I weigh myself. I think it's very important to keep track of your weight on a daily basis, as long as you know not to freak out over any and ...