Meni69

My 4HB Goal: The key to happiness is having dreams. The key to success is making your dreams come true.

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Meni69 commented on ChrisM's reply:

I follow the theory, grains are not needed, get your carbs from good veggies, nuts, even a berry or 2. I believe you spike your insulin with carbs/...

Mar 1st 2011
Meni69 commented on justin's reply:

its the best bread if you must have bread.

Feb 18th 2011
Meni69 asked a question:

Bison is great...

Been getting them at my local grocery store for years Great Range Brand Bison are grain fed Bison Steak Medallions to me the best lean protein red meat, most protein per gram of fat

Feb 11th 2011