Hey how are you doing I notice you created both of the thor challenges and I was wondering if circuit number one and circuit number two have to be done simultaneously within the 4 weeks
Hey whats up I see your doing the thor workout challenge how have the results been?
alright I see what your saying.. What do you think if I tweak the slow carb but still keep some diet rules like eliminating the dairy,breads and ...
Thanks for the advice I appreciate it and alright Ill be drinking water like a fish.
I just started this workout routine im at about 200 right now but If all goes well I should be fit by august hopefully
chill chill chill and chill.
I have been doing the insanity workouts for two weeks now and i have been punching the punching bag for 12 rounds and shadow boxing for 12 rounds this last week along with my insanity workouts. I ...
I am on the 2nd week of doing the insanity workouts which is 6 days a week and last about 45 mins long this last week I have started hitting the punching bag for 12 rounds of 3 mins and shadow box...
Would doing insanity 6 times a week and punching the punching bag for 12 rounds of 3 mins and shadowboxing for 12 rounds of three minutes be too much for the slow carb diet?