blueorchid
2
questions
4
answers
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Re: Medication vs pro-biotic problem
i'm assuming you're taking some anti-biotic. that wipes out all bacteria, good or bad. so you want to selectively replace the good GI flora to prevent possible complications like candida (yeast) i...
Re: Slow carb diet? Do i REALLY need carbs? Parents...aurghhh!
you won't get kidney failure unless you're eating massive amounts of protein for a very long time and not drinking enough water. you don't technically need grains for carbs, but if you weren't die...
Go Beyond the Kettlebell Swing
So you read the book, got the kettlebell, and did the swing over a thousand times by now. As fun as it is, it's probably about time you expanded yo...
Re: Best weight lifting exercises without a gym
check out bodyrock.tv. zusanna does just about everything with body weight and at home.
shirataki noodles?
Anybody try shirataki noodles on the slow carb diet? They are Japanese flour-less noodles with almost no calories and mostly water and fiber content.
Re: Slow Carb Diet: Are Tomatos allowed?
Tim says yes, BUT he says no fructose in the diet... but tomatoes (and avocados to a lesser extent) have fructose!! so doesn't that just defy the no fructose theory??!!! You can look up fructose c...
fructose in real fruit vs fruit juice
Tim says to ban fructose, but his experiments seem to only include fruit JUICE and not the whole fruit. I can see juice having a high insulin response, but the whole fruit has fiber along with it....