Scander1005

Canada flagMontreal, QC, Canada
My 4HB Goal: Do, or do not. There is no 'try'.

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Scander1005 replied to a question I'm following

Slow-carb dieting at work

Very interesting conversation ! My problem is that even when I bring food at university, I am still hungry after with what I took with me. It ends up with my eating of forbidden food for the last...

Mar 20th 2011
Scander1005 replied to a question I'm following

How to make a good cup of cinammon coffee?

You should learn to drink coffee as it should be (from my point of view) : sugar and dairy free. Just coffee. You will start to feel differences in coffee species and tastes, and maybe you will s...

Mar 9th 2011
Scander1005 replied to a question I'm following

what do you guys think about kombucha?

Kombucha is fermented, that means : sugar + tea + air + Kombucha bacteria = Kombucha drink... I do mine at home and I can tell you there is a lot of sugar (one cup for 1,5 liter of tea)

Feb 16th 2011
Scander1005 replied to a question I'm following

Help: I'm not losing weight!

How do you cook your chicken breasts ? And do you exaggerate your salsa amount ? Because usually industrial salsa has some added sugar, so be careful with dosages... I suggest you try other meat...

Feb 16th 2011