CrystalsQuest
2
questions
7
answers
1
helped
Want to chat?
Re: Good Lentil Recipes???
I put some in with spinach in a morning omelette, or just throw them into whatever vegies are being heated up. I also love dahl (indian curry) which is pretty much pure lentils & spice. Mill...
Just discovered how to find my nearest DEXA scan in Wollongong (Australia). Trick was to search Bone Densitometry. From no options, I now have TH...
Re: Are you dieting in private?
I haven't, for one reason - and it's not because I'm ashamed. Last time I told my nearest & dearest, he started pointing out every dessert recipe he saw in the papers - and reading the ingred...
You know you're losing weight when...
...the food that drops off your fork discovers a previously non-existent gap to fall BETWEEN your boobs and further down inside your top!!! It's a silly milestone, I know, but I feel like it's a ...
Re: Egg whites or whole eggs?
I saw this in the book so I looked it up again for you. p72 of the paperback version lists the protein items, with stars for the ones that have worked best for him. "*Egg whites with 1-2 whol...
Re: Just joining, accidentally got the audio book instead of text book.
How did you buy it? You might want to contact the site support and explain your situation, and ask if they can change it over to the ebook version for you. Always worth asking - at worst, you're...
Any other Aussies here?
Now that Oprah's been and gone, y'all should know how fantastic it is downunder - except sometimes it makes finding supplements/services a bit fun and interesting. Wondering if there's anyone els...
Re: For Italians and Pasta Lovers
You might find it handy to look up the Spiralizer or Joyce Chen Saladacco then. I got one when I was experimenting with raw vegan, you put slices of your squash, or zucchini, or whatever in, and ...
Re: Slow-carb breakfast
My favourite so far is variants of 2 eggs (I buy organic, so whole), baby spinach & a few lentils. Either as an omelette with lentil/spinach filling, scrambled with the spinach/lentils thrown...
Re: Any super-fat people attempting this?
I'm female, and I'm definitely an earth-goddess type figure. I've only just got the book, so the first change I made was having breakfast according to the protocol (I usually waited til I got t...