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My 4HB Goal: I've failed over and over and over again in my life and that is why I succeed.





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sidewalkkittie asked a question:

Leaps and Bounds

I am noticing changes in my body literally overnight now. I've lost 7 pounds between my two attempts at 4HB, so I think I'm starting to lose real fat now, since I woke up this morning with someone...

Feb 7th 2011
sidewalkkittie asked a question:

Withdrawal Symptoms?

After my first dabble in the 4HB slow carb diet, I saw no results (a total of 5.2lbs, 0 inches lost). I took four days off, eating regularly but not bingeing, and then started a modified plan base...

Feb 4th 2011