km2011
3
questions
4
answers
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Re: the 4 hour body for veggan with gluten/ cereals/ dairy/egg allergies
First off, and I know this is snarky, but if you are really a vegan, you should probably learn how to spell "vegan". Second, I agree with the previous response - you are allergic to so ...
Re: Daily Carb Intake for
Slow carb means that you're only eating carbs (like in legumes) that have a very low glycemic index and do not spike your blood sugar. There is no set "limit" on the number of these slo...
Confused about PAAG vs. Tim's previous recommendations for supplements
I was looking back through Tim's original blog post on the slow carb diet/geek to freak, and came across his original supplement recommendation. Here it is (this is from the blog here: http://www...
Feeling sick on allicin/garlic supplements - do they all taste this bad?
Taking allicin - the smell is overwhelming and the taste in my mouth afterwards is just revolting. The supplement I am taking says it is odor-controlled. Obviously they are lying. Here's the lin...
This is the first day
Starting today. I'll post pictures/stats etc. later, but this is the *real* first day for me - after doing a week trial run before Christmas. I took AGG before having breakfast (two eggs, lentil...
Hey Laura, I'm not seeing your response on FB - can you update it here? My understanding is that the picture was representative of your body fat/st...
Re: ANY BEANS?!
if you've read the book, you must remember the section on chickpeas and hummus. Tim describes these as foods that could possibly encourage overeating - people tend to eat much more hummus than the...
Re: Anything sweet allowed? Honey?
No. TF suggests sugar free jello in a pinch, but no honey, stevia, sugar, agave, etc.