Here is a list of frequently asked questions about the slow carb diet. Before you even think about posting a question related to SCD, please read the book, available here. Is Food X ok to eat on SCD? Website with invaluable information: Self magazine nutritional data, contains very detailed nutritional data on a very wide ar...
I looked all over this site, and couldn't quite find the answer to this question - so, "How much cottage cheese can I eat in a day?" And for that matter, is there a reason that I should always include it in the diet?