Different rates

Different rates forum

Akane's Before/After Pictures :)

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Hi everyone! Well, I have FINALLY built up the courage to put together a before and IN-PROGRESS photo collage of myself. I HOPE this works!! Please be gentle. This isn't the MOST recent pic, but I'm only truly 2 lbs lower than the pic I put up! My BEFORE and February 2012 In-Progress Pics I apologize for all those...

How much fat do you lose per day?

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I want to know whether I'm on the right track. I lose between 0,3-0,4 Kilo per day. How much do you lose?