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I am 6'4", so its close. I was a little hungry at first, but it evened off after a while. Why would fat help me out if you don't mind me aski...

Jul 27th 2012
Nov 11th 2011
Nov 11th 2011
ecocharlie commented on gurnzb's reply:

Thank so much. You were very encouraging. I will be more pacient.

Oct 14th 2011
ecocharlie asked a question:

First month results.

I started Occanm´s on Sept 6th. Weigh: 86.4K %fat: 27.0 Fat: 23.3K Mass: 63.1K Oct 11th. Weigh: 85.2K %fat: 26.8 Fat: 22.8K Mass: 62.3K I drink a lot of milk, eat like a pig, do my rout...

Oct 12th 2011
ecocharlie asked a question:

Occam´s for fat lose

Greetings, my main goal is to be big. But I am overweigth (27% fat). Can I go directly to occam´s and lose fat at the same time? Thanks.

Aug 31st 2011
ecocharlie asked a question:

Brown bread and arepa de mote

Hello I guess browm bread is ok for slow car diet, because Tim tell us to avoid "White carb or any carb that can be white" Well in my coutry there are a typical food called arepa (a disc...

Aug 31st 2011
ecocharlie blogged:

Member intro: Fatguy

Hi, I just sarted the slow-carb diet. Yesterday was my first cheat day! But my real goal is to get big. So I wonder whether I can use tabata protocol in resting days to prevent fan gain. I underst...

Aug 31st 2011